Our Behavior is Sabotaging Us


Dr. Todd Ward bSci21.org We know from research in Acceptance & Commitment Therapy, that experiential avoidance, or avoiding thinking about unpleasant things, is a source of many psychological problems.  It can also be a source […]

Ivory Tower

Teleporting our Behavior to Mars

Dr. Todd A. Ward bSci21.org Teleportation is now a thing…but with our behavior rather than our bodies.  And researchers believe this technology could eventually allow humans to teleport their behavior onto robots colonizing Mars. A […]

Being Sad Isn’t Bad

Todd A. Ward, PhD bSci21.org Our thinking mind will never understand why being sad is actually good, says Dr. Steven C. Hayes during an interview with Art of Charm, posted below.  The pioneer in Acceptance [...]